A New Year with some new and old goals.

It’s been a while since my last post and a lot has transpired since then. Several racing goals where accomplished in 2016 while others fell to the wayside as I had to take a couple months off from running due to an injury. Life had its ups and downs as it does for us all. I continue to battle depression and anxiety with mostly positive results of late. Instead of going into more detail on the months that have passed since my last post I am going to write a bit about the future.

Going into 2017 I’ve set some lofty goals for myself by signing up for the following races. In April I will be running the Gorge Wateralls 100k. This was my first 100k race two years ago and although I did complete the race I hobbled several of the last miles to the finish. I feel I have unfinished business with this course. In May I will be running the Smith Rock Ascent 50k in my own backyard of Central Oregon. I look forward to racing another challenging 50k race with numerous local runners from my hometown of Bend. In July I hope to be racing in the Mt. Hood 50 mile race. Currently I am on the wait list to get. This will be my first time running this course near the iconic Mt. Hood. Lastly I hope to complete my first hundred mile race Pine to Palm in September. I had signed up for the race last year but a severe case of shin splints derailed those plans.  I am stoked for what lies ahead.

As those of you who may have read some of my previous posts I am an individual who lives with some mental health problems. I suffer from anxiety, depression and suicidal ideations. This is an ongoing struggle with many up and down days, weeks and months. I found excercise and especially running has been very beneficial in combatting its negative effects. When I began running I didn’t find many sources available to assist me in my particular situation. As I’ve come forward in the past two years to start openly sharing my experiences I’ve found there are more and more runners and people in general who suffer similarly. In response I am going to create a website aimed at being a source of information and inspiration to others. I hope to also make it a place where others can share their experiences too. I’ll post more information once I get it online. The name of the site will be RAADS standing for Run Against Anxiety Depression and Suicide. Stay tuned for that and happy trails to you all.

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